Adult Culinary Class – Sunday Meal Prep: Batch Cooking without the Burnout
Meal prep shouldn’t be a punishment. Create flexible, flavorful, adaptable dishes you can remix all week.
Menu: Menu: Herb-Roasted Chicken “Base Protein” (2 Ways), Big-Batch Roasted Vegetable Rainbow, Lemon Herb Farro or Quinoa Pilaf
Meal prep shouldn’t feel like a chore. In this hands-on adult culinary workshop, it won’t. Learn how to roast one versatile herb chicken (two flavor ways!), build a big-batch rainbow of roasted veggies, and cook a bright lemon-herb grain base you can remix all week. We’ll also share simple mix-and-match meal ideas so you leave with a real plan, and real flavor, for the days ahead.
Cook once, eat well all week.
Please note: To enhance your experience, please feel free to bring your favorite beer, wine (21+) or nonalcoholic beverage to enjoy.
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Space of Mind and Community Classroom share a campus in downtown Delray Beach. A portion of the proceeds from select Space of Mind programs & classes support the Community Classroom Project, which is a 501(c)3 nonprofit organization dedicated to reducing stress through creativity.